Contact Information


(504) 510-1973




What type of group wellness events do you offer? 

Wellness events are instructor led and vary from group fitness classes to guided active tours and even meditation. Events are fully customizable so call us to discuss your ideas and see our services to get an idea of what we can offer

What If I'm not part of a group, but want to join in?

If you have at least 5 people interested, we can certainly put something together for you. If we have an open public fitness class, active tour or something similar, you are welcome to join in. Contact us to see what we have going on.

What is the social aspect all about?

Icebreakers, team builders, raffles, endorphin rushes and more. We encourage a social atmosphere at our events so chances are you will meet someone new.

How much does it cost and how do I create an event for my group?

Give us a call at 504-510-1973 and we will create a proposal and quote for your group.  

Where are you located?

New Orleans, Louisiana! Our event locations vary and you can decide where you want your event to be where ever you may be on the globe.  We love working in unique venus and have held wellness events in beautiful riverfront pavilions, charming hotel courtyards or even on the main floor of convention centers.

What levels are your fitness events and classes designed for? 

Each workout allows beginners, intermediate, advanced and even elite levels to participate and get an equally challenging and rewarding fitness experience. You don't need to be a fitness nut to enjoy these classes, but you'll still be happy if you are.

Do I need plan for exercise mats or equipment?

No, we got you covered.

What should attendees wear to the wellness events? 

Exercise attire is appropriate for fitness based experiences. However, many offerings allow participation in business attire.

How long do the events last? 

Usually 30-45 minutes, but it totally depends on the events. We get plenty of work done and respect your time so you can galavant around the city or meeting.

Do you cater to special groups like Bachelorette Parties and Weddings??

Yes. Please contact us to discuss details.

What if I have an injury?

If you have been cleared to partake in exercise by your doctor, you are welcome to join. Our instructors are knowledgeable, certified group fitness instructors, personal trainers and have first aid + CPR experience. Please inform them of your injury and if there is a particular exercise you are uncomfortable with, they will provide modifiers for you.

Do you cancel for rain or inclement weather?

Outdoor events will still be held if there is some slight rain and weather contingencies are always available for groups.

What type of certifications do instructors hold?

Our instructors are certified by accredited bodies of diet and exercise with national and international recognition. Commonly our instructors hold ACE (American Council on Exercise) personal training certifications as well as AFAA (Aerobics and Fitness Association of America) group fitness certifications. In addition, many instructors have certifications in CPR and AED.

Is the Sweat Social and Staff Insured

Yes, please contact us for specific details if needed.

Is there any age restriction to join?

We ask that participants be at least 16 years of age or come with a supervising adult.

Do you accept Class Pass?

Currently we do not accept Class Pass.


Have a question not listed?  Don’t be afraid to contact us.