Fit.

3 Quick Tips to Stay Fit on Your Next Business Trip

3 Quick Tips to Stay Fit on Your Next Business Trip

Business trips are usually packed with meetings and client dinners. The options for healthy, high quality are limited and usually far out of your way. Couple that with a back-to-back schedule, unavoidable sugary meeting snacks and a lot of sitting and doing nothing and chances are you aren’t going to feel your best when you get back home.

NOLA Running Route For Visitors: Map Included!

NOLA Running Route For Visitors: Map Included!

The Saint Charles streetcar line has been running since 1835, making it the oldest continuously operating streetcar line in the world. Now, in 2016, as we run throughout the city, along the lines of this historic New Orleans icon, we can feel the age of the dirt beneath us and the vibration of the streetcars as they approach and pass us. What a unique addition to a morning run!

Biking Audubon Park and Where to Eat After

Biking Audubon Park and Where to Eat After

Today’s vehicle of choice: not our feet, not our cars, not the street car, but our PEDALS! Yes, biking is one of the best ways to get active in the great outdoors without inducing the anxiety or dread that - let’s be honest, for most of us - running does. Getting up on two wheels can be enjoyable on even the most scorching of NOLA summer days. No longer simply a two-wheeled feat for our five-year-old selves, biking allows adult-us to enjoy leisurely, breezy relaxation in a matter of seconds, all the while our bodies burning calories and working to increase our metabolism.