Wellness options available at headquarters are not always available or accessible to remote field teams. That’s where we come in.
— Rupa Mohan, CEO

The Sweat Social delivers wellness programs to your field based employees

We provide wellness services at events, in the field and at home. These services range from on-site wellness services at your meetings to mobile applications that can be accessed anywhere.

We've Been There

Work is hard and it takes a toll on all of us. A few years ago, our team left corporate careers in pharmaceuticals, finance and tech and turned in our suits for spandex to start The Sweat Social.

We Understand

We all want to do something good for ourselves, but hectic schedules and being on the go make it tough. We understand that the wellness needs of sales teams, customer service reps, and other field based employees are unique because we’ve been there. Our programs are designed to complement your day, no matter how crazy, so you can perform at your best.

From Suits to Spandex


The Sweat Social was conceived by Rupa Mohan and her husband during a 1 year adventure overseas. After spending 10 years on Wall Street, Rupa needed a break and a change of focus. She and her husband embarked an 1 year journey across the globe. On their voyage, Rupa realized that being a globetrotter was not un-similar to her professional career. A life on the road requires constant decision making, eating out for every meal and spending too much time in planes, trains and automobiles. The experience was eerily familiar to business travel on Wall Street. Soon, the idea of long term travel, once thought a dream come true, started to take a toll on her overall health and well-being.

It was then, that Rupa and her husband started to design wellness activities to offset the rigors that long working days, travel and stress place on the mind and body.

We’d create jogging tours of Ho Chi Minh City including stops at historic points or do sunrise yoga on the beaches of Thailand. Travelers and business professionals desperately trying to avoid the hotel gym began to take notice and asked to join us and The Sweat Social was born.

What We Are Up To Now

Since its beginnings, The Sweat Social has grown into a full-service wellness company that partners with corporations to help their field employees perform at their highest levels.  Our team is made up of wellness specialists, personal trainers, group fitness instructors, but also pharmaceutical professionals, lawyers, finance executives and technologists who have turned in their suits for spandex. Our diverse professional backgrounds help us to design wellness programs for the specific type of work that you do, because we’ve been there. Whether that’s being able to stay focused through the long days, or sleeping through the night at a hotel, to teaching you how to configure your car seat to prevent back pain, we are here to support your well-being for your unique day to day.

See Our Services

Contact us to discuss the wellness needs of your field teams. We will respond in within 24 hours.

Contact Us

We spend the time to understand the specific job functions of your field based workforce and create programs that help these employees function optimally on the job. This results in increased job performance, engagement, longevity and morale.
— Rupa Mohan, Founder of The Sweat Social